Today I have actually eaten 3 meals, which is a serious
rarity for me. For most of my life I have never eaten breakfast because my mom
never cooked breakfast and it just rubbed off on me when I began taking care of
myself. Not only this but in high school I would eat a very small lunch and
then a large late dinner. Throughout my life, as you can tell, I have had some
very bad eating habits and this didn’t change once I got to college. Once I got
to college I found myself working three jobs while maintaining good grades on a
full time class schedule. With this lifestyle my time was also occupied by
homework from those classes, finding time to make out a monthly budget followed
by tracking my expenses weekly to make sure I stay on track, and trying to have
a social life. Because of all of this, I find myself only eating once a day,
which is a large dinner usually after 8pm of unhealthy foods. This messed up my
metabolism so bad that I managed to gain 40 pounds in 1 year and didn’t even
notice. Lately I’ve been trying new dieting techniques and one of them was
trying to condition my body into eating breakfast for sure and eventually
eating 3 meals a day.
Today I had a fruit smoothie and some almonds for breakfast, then a Jimmy
John’s sandwich with a pickle for lunch, and I made Salmon Croquette for
dinner. Not to mention that I ate all these meals before 7pm.
No comments:
Post a Comment